CrossFit Open: Not the best, not the worst

This is the last post on my CrossFit Open experience this year. Five whole weeks of brutal workouts, new movements, surprises, and a fun and fairly friendly competition between my husband and me. It was our first Open at Cobra Command CrossFit, and the community and coaches have been amazing! 16.1 shocked me. 16.2 annoyed … Continue reading CrossFit Open: Not the best, not the worst

CrossFit Open: One is the Loneliest Number

Alright - I'll go ahead and get it out of the way. Bill's beating me by one point in the CrossFit Open. ONE POINT. He got two more Handstand Pushups than I did. We were tied for awhile, but someone else swooped in and beat me, and trust me - I will find you. 16.4 was … Continue reading CrossFit Open: One is the Loneliest Number

5 Things the Church Could Learn from CrossFit

It was after only one Methodist potluck when I decided my husband and I were getting a gym membership. I had done a little bit of CrossFit before we moved to Kansas, but only for a little while, and I was never really committed. You know those people who purchase Groupon gym memberships and never actually … Continue reading 5 Things the Church Could Learn from CrossFit