CrossFit Open: Not the best, not the worst

This is the last post on my CrossFit Open experience this year. Five whole weeks of brutal workouts, new movements, surprises, and a fun and fairly friendly competition between my husband and me. It was our first Open at Cobra Command CrossFit, and the community and coaches have been amazing! 16.1 shocked me. 16.2 annoyed … Continue reading CrossFit Open: Not the best, not the worst

CrossFit Open: One is the Loneliest Number

Alright - I'll go ahead and get it out of the way. Bill's beating me by one point in the CrossFit Open. ONE POINT. He got two more Handstand Pushups than I did. We were tied for awhile, but someone else swooped in and beat me, and trust┬áme - I will find you. 16.4 was … Continue reading CrossFit Open: One is the Loneliest Number

CrossFit Open – Goal Setting

Ok. I'm just going to say it. I'm annoyed with The Open, and here's why. I worked my butt off for 20 minutes last week and got TWELVE REPS LESS than I did this week - and I only worked for 8 minutes. In less than half the time, I did more reps. Hey Castro, … Continue reading CrossFit Open – Goal Setting

CrossFit Open – My 16.1 Experience

It's that time of year again -┬áThe CrossFit Open! The season of ripped callouses, outrageous WOD predictions, and new PRs everywhere around the world. Elite athletes strategically plan out how to execute each movement as efficiently as possible, while the rest of us are just trying not to throw up in the middle of it … Continue reading CrossFit Open – My 16.1 Experience