CrossFit Open: One is the Loneliest Number

Alright - I'll go ahead and get it out of the way. Bill's beating me by one point in the CrossFit Open. ONE POINT. He got two more Handstand Pushups than I did. We were tied for awhile, but someone else swooped in and beat me, and trust me - I will find you. 16.4 was … Continue reading CrossFit Open: One is the Loneliest Number

5 Things the Church Could Learn from CrossFit

It was after only one Methodist potluck when I decided my husband and I were getting a gym membership. I had done a little bit of CrossFit before we moved to Kansas, but only for a little while, and I was never really committed. You know those people who purchase Groupon gym memberships and never actually … Continue reading 5 Things the Church Could Learn from CrossFit